Showing posts with label suicide awareness. Show all posts
Showing posts with label suicide awareness. Show all posts

20.6.14

New suicide data

The American Foundation for Suicide Prevention has released new facts and figures about suicide:

Facts and Figures

The site also has links to plenty of other suicide related subjects, including warning signs, risk factors, suicide prevention and ways to get involved.

7.3.14

Why I am in favor of a suicide barrier on the Golden Gate Bridge


This morning, there was an email in my inbox with a comment on a link I had provided on Facebook about the proposed suicide barrier on the Golden Gate Bridge. It was in line with far too many comments I have come across over the years, basically expressing the opinion that if people are prevented from taking their lives here, they would just go somewhere else.
That's an opinion, not a fact. And while we are all entitled to our own opinions, we are not entitled to our own facts.

So, I will revisit the facts I have learned over the last almost 7 years.

I will start with the bridge in general:
This Wikipedia entry has a longish section on suicide.
The original design for the bridge included a suicide barrier, but the chief engineer, Richard Strauss, was short and did not want his view obstructed. Gavin Newsom, mayor of San Francisco at the time, felt the same way: although originally he was completely against a barrier, he later reluctantly changed his mind in favor of the net. The original letter his commission submitted, unfortunately, is no longer available online, but here is a link to what I wrote about it previously. His commission, BTW, did not include a single mental health professional, only architects, engineers and artists.

I can now also answer the question why people jump facing the city, not the ocean: the western walkway is closed to pedestrians.
The average number of suicides from the bridge these days is 30 - 40 people per year, 46 last year, with over 100 prevented. I cannot find a total count of bridge suicides (last I heard, it was 1,600), but those of us involved in all this know that the official number is always too low. While there are bodies pulled out of the water, there also are people who completely disappear. There may be witness to a jump, a suicide note, a cell phone or a car left behind, if no body is found, this person is not included in the count.
 The notion that jumping to one's death from the bridge is romantic is utter rubbish. It takes 4 terrifying seconds to hit the water. And that feels like hitting at brick wall with a truck at about 70 mph. Painful and most often fatal.

Here are facts why a barrier would work:
First, and most importantly, the Richard Seiden study from the 1970's. He and his researchers identified 515 people who had been prevented from jumping and followed their lives. Of those 515, 6% went on to take their lives and only 6 people went back to the bridge. While there are people who think that study is not applicable any longer (thank you, former Facebook friend), that, again, is opinion and not fact.
Here is a link to the Richard Seiden study.
Next the British coal gas study: when Britain switched from coal gas to natural gas to heat homes, suicide rates went down. No more access to easy means = fewer suicides.
And then the Ellington Bridge: Once suicide barriers where erected on this bridge, people did not go to the adjacent Taft Bridge in great numbers.
Links to all of those can be found in this article. It's a bit lengthy, but a worthwhile read.
And then there is this link to various Harvard studies that talks about means reduction. Yes, the bridge is considered a means.
Other landmarks like the Eiffel Tower and the Empire State Buildings have suicide barriers now. I do not have any links to studies about those, but I am sure they exist.
So, yes, taking away the easy means will make it harder for people to take their lives. I realize that not every attempter will be dissuaded, but enough will be to make it worthwhile.
Several of the people who have jumped from the bridge and survived (less than 2% of all jumpers) and have talked about it afterward said that, as soon as their hands left the railing, they realized they did not want to die. In the 4 seconds it takes from top to bottom, they either managed to change their body position and thereby not die instantly or be fatally injured or were incredibly lucky.
One of them is Kevin Hines who has since become a very dedicated suicide awareness and prevention advocate.
Henry wasn't incredibly lucky. He did survive and was fished out of the water and taken to San Francisco General where doctors tried to save his life for several hours. Unlike many jumpers, he only had one broken bone, a rib, but his lungs were shredded and he essentially drowned in his own blood.


And here is a bit about suicide in general:
Suicide is not the same as euthanasia, it's not in informed decision. Suicide is not a fatal disease, neither is mental illness. Suicide more often than not is an impulsive act. The person attempting suicide is hurting, badly, maybe not physically, but definitely mentally. That hurt, also called "psychache" becomes so unbearable that it seems the only way out is to end one's life. While some people look for help, many do not. And one more thing: suicides do not just happen to to other people. I was surprised, when I mentioned that my son had died by suicide, how many people opened up and told me about their losses.

Our lives changed completely after Henry's death. My way of dealing with this was to read to try and educate myself not only about suicide in general, but about the Golden Gate Bridge in particular and to talk about it openly. I have been constantly amazed by the comments I have encountered all along, all opinions, none of them facts.

By now, I have started a new blog, that one more cheerful than this one which is now dedicated mostly to suicide awareness. There are lots more posts about suicide, the bridge barrier, links to articles in national newspapers and links to letters I wrote to my local paper. Not exactly fun reading, but possibly of interest to anybody with an open mind.

24.10.13

Maybe we should just let them?

Yesterday, I came across the comment above - Maybe we should just let them - from somebody I know and actually like quite a bit. Rather than being shocked, the way I used to be, I rolled out all the usual arguments: There are studies showing that people prevented from taking their lives, very often do not go on to find another venue or another means; only 6% of those prevented from jumping from the Golden Gate Bridge did go on to take their lives; it's an impulsive act and given time and a chance, people will more often than not change their minds; everybody who jumped from the Golden Gate Bridge and survived and talked about it said that the instant they let go they decided they wanted to live; and it's not the same as euthanasia, it's not an informed decision.
But the short and, what I think perfect, answer didn't come to me until this morning:
Would you still feel this way if the person trying to take their life was your child, your spouse or somebody else very close to you?

8.9.12

World Suicide Prevention Day

It's not until Monday, but the newspaper editor chose to publish my annual letter today. Maybe more people will read it on a Saturday than a Monday. Who knows.
This time around, I tried to focus on teenagers.

http://napavalleyregister.com/news/opinion/mailbag/suicide-prevention-a-responsibility-of-all-of-us/article_791dc836-f965-11e1-8cdd-0019bb2963f4.html

Oh, and I didn't choose the title, they did.

12.4.12

Means matter

An article from the Harvard School of Public Health talks about suicide, how means make a huge difference (e.g. availability of a firearm in a household, lack of barriers etc.).
Haven't we said that all along?

http://www.hsph.harvard.edu/means-matter/

17.5.11

A little lost

The last week has been stressful, I'm still trying to figure out exactly why that is.
We handed out the first set of scholarships last Wednesday and I enjoyed it quite a bit. I'm getting used to giving a short speech and having my picture taken.
Unfortunately, the next morning I woke up with something pulled in my neck. That has happened before and I've always toughed it out. So I thought, I'd just do that again. It was worse on Friday so I went off to see my new doctor. He asked all the right questions and one very wrong one (did I get drunk the night before this happened? No, of course not. I don't drink alcohol.). Still trying to figure out if he was serious or not. Anyway, he prescribed an ointment and muscle relaxants. The pills made me so loopy and tired that I'm missing the whole weekend and didn't help a bit with the stiffness and pain. Neither did the ointment. Back to toughing it out.
Yesterday was the awards ceremony at the high school we added this year. Unlike the other schools, there is no set program. You need to stand in line at 3 pm to pick up a number. I got there before 3 and still was only No. 28. Back to school before 6 pm to be seated on the stage for a good hour before it was our turn. Speech went well, the kids picked seem great, but I was worn out. Oh, it is raining again which didn't help with things.
I was just getting ready to go to bed when Larry called me over to show me an article he had found online: http://hubpages.com/hub/The-Bridge-Suicide-on-the-Golden-Gate-Bridge. I made the mistake of reading it all and was pretty disturbed. There's no way to tell who the writer is and while all the stuff included in the article is out there somewhere, I simply couldn't figure out where he got all the "intimate" details about Henry. Not until this morning did I realize it's all straight from the article Tia O'Brien wrote for which she interviewed us a few years ago. While I like that this issue is being brought to the foreground yet again (there's still no money coming in for a barrier), I had managed to successfully push the whole article far back into my mind and really liked having it there. It feels a bit as if my privacy has been invaded. Yes, we talked to Tia willingly and appreciated what she did, but having Henry and our lives dissected like that was really difficult and being reminded of it all was no less easy.
I am so torn on so many levels. On the one hand I want my quiet little life back, nevermind that it's a tad boring; on the other hand I want to do what I can to help not only with the suicide barrier but also making people aware of suicide. It's not easy and I have a feeling it'll be something I'll struggle with for quite a long time to come.