No, unlike John Lennon when he wrote that song, I am not trying to kick a heroin addiction or any other kind of drug, alcohol or nicotine addiction. I'm dealing with something very legal, just fattening - SUGAR.
It's been 6 days since I stopped eating candy (I have a very serious sweet tooth) and I haven't gotten over the cravings yet. But I know myself - moderation doesn't work. It's either all or nothing and so I'm going for nothing (yet again). Having done this before, I know I can and I will do it. The prospect of not having to wear a tent for my mother-of-the-bride dress and not having to hold in my stomach when I hand out scholarships next month is what keeps me going. That and the fact that I already feel better even if I can't see any changes yet.
Used to be that I'd gain a little weight over the holidays, starting at Halloween (because I had to taste test the candy, of course), but I'd be able to get rid of it within weeks once I buckled down to a bit more exercise. Then it took a few months and now it's a real struggle - menopause, ya know?
Since I already made plenty of changes in my diet, this was just the next logical step.
Today's Colour Therapy
1 week ago